Mantra no. 2

Just because you were a victim of narcissistic abuse does not mean that you are worthless.

Not everything is your fault.

Just because you make a few mistakes does not mean that someone will hate you.

E does not hate you.

H does not hate you.

P does not hate you.

You can work on things that will improve your relationships with other people. Apologizing for your mistakes will make others feel a lot better. Even though it is easy to guilt trip yourself about those mistakes, it is important that you recognize that you are not without flaw, and yet there are people who appreciate/like/respect you despite all that.